Eye Gym Exercises : Eye Exercises - We all know that stretching and exercising the muscles in our bodies is necessary to keep them flexible and strong, yet most people dont think about exercising their eyes. While they dont do any heavy lifting, the muscles in your eyes work all the time to focus your vision. Over time, especially when most of your day consists of looking at a computer screen or TV, the muscles in your eyes can become stiff and weak. Improving vision For some people, eye exercises can eliminate the need for glasses. Not everyone experiences such dramatic results, but you can improve your vision and minimize the deterioration of vision that most people experience with age. Presbyopia With age, most people develop presbyopia, causing them to need reading glasses or bifocals. Sometimes peop ... [Read More - Eye Gym Exercises]
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